Forgive and forget.

The title is easy to understand but very hard to practise. When Jesus lived in this world, He practised what He preached. We call ourselves His followers,but are we like Him? Definitely we are not.When we come across situations which affect our self respect,we must remember our saviour who is our role model.Just think about how He tolerated all tortures, all insults,and all humiliation.When we compare our situations with His, we will forgive,and also forget .What we have to do is, we must sit calmly, and analyse the things.We are God's children and we must be different in our reactions. Then we will find no reason to get angry with anyone who insulted us.God will take revenge of the people who disturbed us. I used to think of my favourite verse,"Let me be so strong that nothing can disturb my peace of mind."You may also try this.